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Minimum 3 Month memberships then Month-to-Month thereafter.


Drop-in, 5-Class, 10-Class 

Packages up to 6 Months for Use

Private Pilates Reformer Personal Training on our Elina Tower Reformer

to help you achieve your goals.

20 Classes

3 Month Contract

8 Classes Month

3 Month Contract

4 Classes Month

3 Month Contract

Drop In Class

One time use

5 Class Package

Expires in 30 Days

10 Class Package

Expires in 60 Days

Intro to Training

Special 30 Min.

30 Minute Single Session

50 Minute Single Session



Many studies have looked at using infrared saunas in the treatment of long-lasting health problems and found proof that saunas may help. Conditions studied include high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis. - Mayo Clinic

A 1988 study with 1,600 participants in Finland found that sauna use was one of the most important strategies people commonly used for improving sleep quality. A 2019 study confirmed the viability of that strategy - 83.5% of study participants experienced sleep improvements after a sauna session

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