FLX Pilates Reformer 100-Hour Certification

Join our online course so that you can learn the fundamentals of training on the Pilates Reformer. Learn the basic components of Pilates Reformer including basic anatomy, biomechanics of movement and Pilates methods for developing strength and control of movement.

More than 30 Videos to help you learn how to be the best instructor.

Participants will learn:

• Foundational Pilates movement and philosophy
• Exercises to create a total body training regimen
• How to create a 45-minute group Reformer class

Manual included.

What former students say:

"This course was intimate which allowed us to ask in-depth questions. It was so helpful to go through exercises in small groups and get immediate feedback."

"I couldn't have enjoyed this workshop more. Andrea provided solid fundamentals on every aspect of the format; anatomy, form, sequencing, and teaching styles. Loved it!"

"So thorough in taking you thru all components to putting together a Pilates class."

Andrea Metcalf is the co-founder of Heat 3.0 and a celebrity fitness expert, best-selling author, and has been teaching Pilates Methods for more than 30 years. She was a regular expert on the NBC Today Show and Oprah.com. She is a widely sought-after health coach, national speaker, and women's entrepreneurial mentor. She currently teaches a variety of fitness formats including Pilates Reformer at her Heat 3.0 Pilates Reformer studio located in Lincoln Park, Chicago.