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Rethink the way you move.

DOUBLE YOUR OPTIONS - 2 STUDIOS WITH ONE PRICE

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A LITTLE BIT
ABOUT OUR

STUDIOS

Rethink the way you move. Movement is fluid, graceful and should be performed without pain or stiffness. We aim to help you move better so life is better.

Two studios for a variety of classes that are kind to your body and effective to build strength, increase calorie burn, and help bring focus, energy and stamina into your life. 

Andrea Metcalf a veteran, trusted fitness expert as seen on the NBC Today Show, Oprah.com and Good Morning America, brings the expertise to lead a great team of coaches and instructors.

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