FLX MOVE YOUR BODY
FLX MOVE - 5117 BROWN STREET, SKOKIE
5117 Brown Street, Skokie
Discover a new movement sanctuary at FLX Move Pilates
in Downtown Skokie
Our studio is more than just a place to work out — it’s where mindful movement meets modern wellness. From heart-opening flows to deep core connection, our class offerings are designed to help you feel better in your body, restore balance, and build sustainable strength from the inside out.
✨ What We Offer:
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Mat Pilates – Low-impact, high-reward movement that strengthens and lengthens your body.
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Barre Burn - Low-impact, ballet inspired classes, with a micro burn on every move.
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Yoga – Flow, stretch, and unwind with guided yoga practices for every level.
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Dance Flow – Energizing movement that blends rhythm, cardio, and creativity.
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Sound Bath Meditation – Experience deep relaxation and reset your nervous system with sound-based mindfulness.
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Specialty Workshops & Events – Rotating classes to support recovery, flexibility, and personal growth.
Located in a peaceful, light-filled space near the east entrance of the food court, our studio offers a convenient and inviting escape from the everyday.
✨ Move Mindfully. Stretch Fully. Live FLX.
Class Schedule
Class Descriptions
Mat Pilates
FLX Mat Pilates Class is a dynamic and invigorating workout based in the principles of Pilates designed to enhance your flexibility, core strength, and posture. Each session integrates specialized FLX mobility products to maximize your workout experience.
All Levels Welcome
Barre Burn
Experience the perfect blend of ballet-inspired lower body work, mat Pilates, and deep stretching in this dynamic class. FLX Barre Burn sculpts, strengthens, and improves flexibility, all while energizing your mind and body. Join us at FLX Move for a workout that leaves you feeling balanced, strong, and stretched.
Cardio Sculpt
Cardio Sculpt is a dynamic and invigorating workout to build strength, core and stamina high-energy body weight training class. Expect safe effective strength training and increased lean muscle mass. All welcome.
Sound Meditation
Radiant Flow: Reiki & Moving Meditation is a transformative experience that blends gentle, flowing movements with the healing energy of Reiki. This class is designed to release tension, balance energy, and cultivate a deep sense of inner peace. Participants will awaken their body's natural flow through guided breathwork and intentional movement, and moments of stillness. enhancing vitality and mindfulness.
Dance Flow with Triniti
Come join us for a fun-filled dance event with the incredible Trinity Tracy Lee at FLX Move! Get ready to groove, laugh, and let loose as Trinity leads us through an energetic dance session that will leave you feeling rejuvenated and joyful. This in-person event is the perfect opportunity to connect with others and dance your heart out. Don't miss out on this unforgettable experience!
Mobility & Stretch
The FLX Mobility Class is an experience of the perfect blend of challenge, balance and resistance training to help improve your mobility and flexibility. Embrace the FLX approach and transform your stretch practice today! Great for those recovering from an injury or just getting back into a fitness regimen.
All Levels Welcome
BOOK YOUR GIRLS NIGHT OUT WITH US
PRIVATE PARTIES
LECTURES. WORKSHOPS
BOOK YOUR GROUP FOR A FUN NIGHT OUT FOR UP TO 20 PEOPLE ONLY $249
*Call 630-670-4700 for more info.
Make Your Commitment with Membership
Start Your FLX Move Pilates Journey
Unlock our best pricing with a membership commitment as low as 3 months.
Membership includes: full access to our on-demand workout library and a complimentary infrared sauna session .
Initiation Fee Only $99 - Includes Non-Slip socks, FLX Pilates ball, and Resistance Band.
Flexible Options for Every Mover
Class packs are valid for up to 3 months from the date of purchase.
Be part of a supportive community.
MOVE YOUR BODY